This core-centered class is focused on new moms and pre-mobile babies. This class will allow moms to enjoy yoga, introduce their baby to the practice, and promote mother and baby bonding. The focus will be on moms and her postpartum body and will include poses that are interactive with baby. Bring your baby and your mat! Classes start March 4th and will be on Mondays and Thursdays from 10-11am ($10/class). Email firstname.lastname@example.org to reserve your spot for class or if you have any questions.
For mommies and pre mobile babies